Sunday, July 23, 2017

M-J's Sweet or Savoury Coconut Flour Pancakes


My recipe for coconut flour pancakes can be adjusted to your taste. I sometimes add a few drops of Mapleine flavouring, which is in the spice section of the market, together with vanilla extract. For fewer carbohydrates per pancake, unsweetened almond milk is ideal to use rather than buttermilk. When making a savoury version, I usually serve sour cream on the side, which is perfect for a low-carb regimen.~~M-J


Here is the coconut flour that I use:



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