Saturday, May 26, 2018

Curing Fungal Infections, the Root of Most Disease

Our All-Purpose Organic Coconut Oil

This high-quality coconut oil is rich in lauric acid and medium-chain fatty acids to keep us healthy. The refined version is conveniently light on flavour, which makes it ideal for cooking many dishes and for use in room-temperature salad-dressings. I combine this coconut oil with peanut oil in my deep-fryer, which we use occasionally. Both oils have very high heat-tolerance; coconut oil is the ideal. Even at high temperatures, this versatile Nutiva product has all the health-benefits of that highly-rated brand's unrefined form of coconut oil.
Deep-Frying Gyoza and Tempura in Refined Coconut Oil

Superb Measuring-Spoons



Monday, September 18, 2017

Coffee Table Transformed

I found an old coffee table in an antiques emporium. I saw its potential. I took it home and gave the thing a coat of black enamel, to good effect. ©M-J de Mesterton


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Sunday, September 17, 2017

The Livingstone Pith-Helmet

Classic Pith Helmet for Elegant Survival

Livingstone Pith Helmet

ELEGANT, CLASSIC SAFARI GEAR: Click HERE for the TRADITIONAL  PITH HELMET



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Nature's Clever Pharmacy


God's Amazing Pharmacy

A sliced carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye--and yes, science now shows that carrots
greatly enhance blood flow to and function of the eyes.

A tomato has four chambers and is red. The heart has four chambers and
is red. All of the research shows tomatoes are loaded with lycopine and
are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes are also
profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut
are just like the neo-cortex. We now know walnuts help develop more than
three (3) dozen neuron-transmitters for brain function.

Kidney beans actually heal and help maintain kidney function and yes, they
look exactly like the human kidneys.

Celery, bok choy, rhubarb and many more plants look just like bones. These foods
specifically target bone strength. Bones are 23% sodium and these foods are
23% sodium. If you don't have enough sodium in your diet, the body pulls it
from the bones, thus making them weak. These foods replenish the skeletal
needs of the body.

Avocados, eggplant and pears target the health and function of the womb
and cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers. And
how profound is this? It takes exactly nine (9) months to grow an avocado
from blossom to ripened fruit. There are over 14,000 photolytic chemical
constituents of nutrition in each one of these foods (modern science has
only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of sperm as well to
overcome male sterility.

Sweet potatoes look like the pancreas and actually balance the glycemic
index of diabetics.

Olives assist the health and function of the ovaries 

Oranges, grapefruits, and other citrus fruits look just like the mammary
glands of the female and actually assist the health of the breasts and the
movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even produce tears which
wash the epithelial layers of the eyes. Garlic, a small cluster-bulb full of antioxidants,
helps eliminate waste materials and dangerous free radicals from the body.



Click Here to Read M-J's Main Website, Elegant Survival

Tuesday, September 5, 2017

Protect Yourself with Stylish, Versatile Gloves


I wear these gloves while doing the marketing, twelve months of the year. Supermarkets, shops and their surfaces are laden with germs and virulent bacteria that we can't see. Protect yourself and the health of your family with these elegant, washable gloves. The packet comes with four pairs of cotton gloves in useful colours; there's a pair to go with every ensemble.
~~M-J 
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Sunday, July 23, 2017

M-J's Sweet or Savoury Coconut Flour Pancakes


My recipe for coconut flour pancakes can be adjusted to your taste. I sometimes add a few drops of Mapleine flavouring, which is in the spice section of the market, together with vanilla extract. For fewer carbohydrates per pancake, unsweetened almond milk is ideal to use rather than buttermilk. When making a savoury version, I usually serve sour cream on the side, which is perfect for a low-carb regimen.~~M-J


Here is the coconut flour that I use:


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Making Your Own Greek Style Yoghurt

Line a strainer with cheesecloth, strong paper towel, or a coffee-filter. Set this on top of a pitcher or bowl.Place plain yoghurt inside the strainer and let the liquid whey drain from it until you are satisfied that it is thick enough. Liquid is a great thing, but when it makes your yoghurt all wobbly, getting it out is paramount for maximum creaminess. The whey can be stored in a jar and mixed with greens for your morning health drink. Making your own "Greek" yoghurt is superior to buying it at the store in cartons, since most of those products will be artificially thickened or, if it is done properly through straining, will be very expensive. It's better to find a high-quality pure yogurt and strain it at home--you can even make yoghurt cheese by straining the stuff a bit more thoroughly. ©M-J de Mesterton
TOOLS for STRAINING YOGHURT




https://amzn.to/2IMKzut 


Click Here to Read M-J's Main Website, Elegant Survival